Proven Results
Many of us will have heard the saying’ “A leopard cannot change it’s spots”, meaning an individual is unable to change the beliefs and habits that impact their behaviour. However, I want to help you discover that YOU can! If you are in a place of wanting to make permanent changes to your life, to help you feel focused, motivated and purposeful again, I am here to give you the space, accountability and support to do this! YOU can change those spots; YOU can reach those goals, and; YOU can have success and fulfilment in ALL areas of your life.
I believe that everyone has the capacity to develop insight into their beliefs and subsequent behaviours, and then put a plan in place to make the changes they want to see in their lives. YOU can experience life in all it’s fullness, outwork your potential and purpose, be present in and enjoy all of your relationships, and have emotional, physical and spiritual strength and resilience.
"I have been having monthly coaching sessions with Sarah for over 12 months. She creates a space where I feel completely comfortable being open and vulnerable. Sarah has an incredible ability to truly understand how I’m feeling and helps me clarify exactly what I want to achieve. Her guidance has equipped me with valuable tools to navigate different challenges, whether in running my business or building a better work-life and health balance."
"One of the most impactful aspects of working with Sarah is the accountability she provides. Knowing that we have regular sessions encourages me to stay committed and make real progress toward my goals. Each session leaves me feeling motivated and empowered to take action. She is professional, confidential and approachable, and her support has been invaluable in my personal and professional growth."
"Starting the year I felt stuck at a crossroads in a couple of areas in my life and, with Sarah’s help, I managed to look deeper into the issues causing the lack of progression and growth in these particular areas. I cannot recommend Sarah enough! If you are wanting to make some changes, whether it be for yourself or areas in your life, then Sarah is the person you need to help turn those goals into reality!"
"Sarah has been such a great motivator in my life. She is brilliant at listening, guiding and coaching you towards achieving your goals and ultimately a better future. She is guided by you and the areas you want to tackle in your life, and is skilled in bringing out the best in you to help you set goals that propel you forward. There have been a few times when I really felt demotivated but, after a session with Sarah, I always develop a fresh motivation for what I want to achieve."
"Sarah makes you feel at ease and comfortable. She has a remarkable way of helping you dive into the situation, extracting the key components that require focus and that need work. Sarah helped me set realistic (but stretch) goals. She encouraged me, challenged me, and really helped me to focus and reflect."